From wikipedia: “A waypoint is an intermediate point or place on a route or line of travel, a stopping point or point at which course is changed...”

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Achieving true health and vitality is a journey. As with any journey, you need a clear understanding of where you’re going and how to get there. In other words, you need a destination and a map. On the way to the final destination, there will be waypoints where course corrections and adjustments will be required.

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I can tell you first hand what such a journey is like because I took it myself. I know how difficult it can be without a guide. I also know what kinds of waypoints are important and helpful. I have seen the incredible power of a nutrient-dense, whole food diet, not only in how it impacted me but how it has impacted my clients. My guide was a Nutritional Therapy Practitioner (NTP). As a result of my experience with Nutritional Therapy, I decided to become an NTP myself. My passion is to help others navigate this journey to health just as my NTP guided me.

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While I am thrilled to work with anyone who wants to optimize their health and/or rid themselves of the chronic ailments caused by a poor diet, my speciality is helping people to get their blood sugar more properly regulated. The issues that result from poorly managed blood sugar are numerous: fatigue, high blood pressure, fluctuating energy level, trouble sleeping, difficulty managing stress, chronic inflammation, hormone imbalances, excess weight. Poorly managed blood sugar can eventually lead to type-II diabetes with all of the associated complications. It can contribute to heart disease and perhaps even to Alzheimer’s Disease. I have seen how helping someone improve their blood sugar management can dramatically improve quality of life.

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If you are struggling with chronic health issues or simply don’t have the energy or vitality you want, consider making an investment in yourself. I did and it was one of the best decisions I ever made.